Are you depressed for any reason? Are you looking for happiness in life?
If your answer is YES, then here is the ways of being happy in life by some simple psychotherapy tricks!
You have to follow these to remain tension free and happy all the time. Let’s see what are those:
1. Do not interfere in other people’s business! Yes, it is the commonest thing that we do regularly. It is the reason behind much of our unhappiness. Let them do what they do, let them speak what they speak. Do your own business. Be happy.
2. Do not remember anyone after you forgive him/her. You should not announce loudly about your nobility. You will be happy if you follow this rule.
3. Do not worry about the result before starting your works. If you do your job with dedication, the result must be positive. If it is not, wait for the next chance.
4. Don’t be jealous. Try to accept other’s success. You are not the best. So, one may be superior to you. Do not envy them and remain happy.
5. Change yourself first. You must change yourself before changing others. You will meet many people in your daily life. All of them have their own mentality. So, it is easier to change yourself than to change others.
6. Ignore those if you can’t change those. You will not be able to change all bad things. So, ignore those and be happy.
7. Do not attempt any work beyond your capacity. You must know yourself better than any other in this world. You must know which can be possible and which can’t be. Make your decision before work.
8. Do not remain idle. Empty mind will give chances to evil thoughts. You must keep yourself busy in some kinds of works to be happy.
9. Do not worry thinking about the past. Past is Past. Try to forget that. You have a golden future ahead. So, work hard and grab that future.
10. Have faith in God. God can change anything. You will be happy if you worship God for at least 1 time everyday.
Thank you for reading this article. Be happy.