10 Physical Benefits of Regular Namaz/Salat/Prayer

Last Updated: October 29, 2013 at 12:38 pm
Share this post:Share on Facebook0Share on Google+0Tweet about this on Twitter1

Namaz/Salat/Prayer is the process of worshiping Allah, the creator of us, according to Islam. In Islam, there is an accurate process of Namaz/Salat/Prayer. You have to follow this process exactly to make your Namaz/Salat/Prayer perfect and to receive the grace of Allah. Besides, there are some physical benefits also if you say your prayer 5 times a day regularly. Through the process of Namaz, your body gets some unique exercise, which are essential for a healthy life. Let’s see what are the physical benefits of Namaz:

10 Physical Benefits of Regular Namaz/Salat/Prayer

1. During Sizda, your brain gets more blood supply. It sharpens your memory.

2. When you stand up during Namaz, your eyes are centered to the Jaynamaz. It improves your concentration.

3. Your body goes through an unique exercise during the Namaz. So, you get a flexible and healthy body.

4. It improves your body structure. You get rid of any malfunction of your body.

5. During Oju, you clean your vital parts with clean water. It prevents various microorganism from invading your body.

6. During Oju, your face becomes clean and bright. You get rid of any skin diseases.

7. Your mouth cavity is cleaned during the Oju. It increases the blood supply to your mouth cavity.

8. Namaz prevents you from doing any wrong works. It builds your character.

9. Those who says regular prayers, live longer than those who does not. It increases your life time.

10. Your eye care is maintained during Oju. So, you do not suffer from eye diseases.

These are the important physical advantages of Namaz. You should say your prayers daily 5 times to get these benefits.

Thank you for reading this article.

Popular Search Terms:

      benefits of namaz; namaz benefits; advantages of namaz; benefit of namaz; physical benefits of namaz; health benefits of salat; List and explain the physical and social benefit of prayer; why nsmaz important for physically; medical benefits of salat; Namaz ke benefits; namaz is best exercise; namaz hot bangla; namaz benifits; namaz advantage; namaz benefit; physical advantages of nimaz; www benefits of namaz; who tell namaz is the best physical exercise; what is the benefits of namaaz; What is the benefit of namaz; what is physical salat; what are the benefits of nimaz; the benefits of namaz; scientific advantage of namaz; physical benifit of namaj; physical benefits of salah; How regular to namaz; health-benefits-of-praying salah; benefits of 5 times prayers; benefit of salah; benefit of 5 time namaz; Bangla Font Helth Body Excricese; advantages of salat; advantages of namaz in islam; advantages of namaz for body; advantages of 5 namaaz; advantage of namaz; benefits of namaas; Benefits of namaaz; benefits of reading namaz; health benifits of salah; health benefits of salah; health benefits of praying namaz; health benefit of namaz; benifits of reading salah; benifits of nimaaz; benifits of namaz; benifits of nama; benfits of namaaz; advantage of namaj;
    Share this post:Share on Facebook0Share on Google+0Tweet about this on Twitter1

    Comments

    1. Salaam. Regarding point No.9, I would just like to say that there is no evidence to support that those who says regular prayers, live longer than those who does not. It does not increases your life time. Allah has given each individual a set number of days to live whether he/she prays or not. It is our responsibility, therefore, to make dua and pray sincerely.

      Please find the time to either find strong evidence for point No.9 or remove this point please. May Allah reward you for your efforts.

    Want to say something? Leave a comment below:

    All comments are personally checked and moderated by Dr. Sujon Paul [Admin of SUJONHERA.COM] before they are published. Let us have a meaningful and nice personal conversation. Use GRAVATAR to display your avatar. Your email address is required but will not be published.

    *

    Current ye@r *